Self-care
Self-care looks different for everyone. I prioritize self-care daily through my morning routine, daily walks and physical activity, spending time reading and with my family in nature, and eating well most of the time with a side of indulgence. Weekly, it looks like meal prepping and cleaning house on Sundays, with a pastry thrown in.…
Body
Thought: My body: This is the one I’ve been given. I can fight against it, belittle it, scold it, alter it, pick it apart, hate it… Or – I can accept this is the body I’ve been dealt in the genetic lottery and take care of it to the best of my ability. Affirm: I…
“And in another life, like my dreams, we would be friends.”
A simple sentence I once wrote when a relationship didn’t work out, and I find myself revisiting it now as another relationship hasn’t worked out how I’d hoped. At 4:30pm, a glimpse of the dream smacked me in the face, and this statement followed closely behind. Not everything we hope for comes to fruition. Not…
Wings of Fyre, LLC. 